Day Two

At times it is difficult to know how you are progressing in your life. Moment to moment may be different and may seem as if we are living on a sliding scale. Sometimes we feel love and joy and at other times we feel despair and hopelessness. What we all really want to feel is love, joy, empowerment and freedom.

Each emotion carries with it its own frequency or vibration. That means that if you are feeling love your frequency is very high. If you feel powerless your frequency is very low.

Esther and Gary Hicks (The teachings of Abraham) have developed a scale so that you can know exactly where you are on a frequency level. When you are at the bottom of the scale you are at the lowest vibration or frequency. As you move up the scale you raise your vibration.

For instance, let's say you come home from a long trip and find your house broken into. The first feeling that is logical to feel is fear and powerless. As you start to go from room to room you may still feel those emotions but it is likely that you will also start to feel anger that someone could violate your privacy. Next you may feel worry and disappointed that this event happened. Perhaps you will then feel overwhelmed as to what the next step of action should be. Who do you call first the police or the insurance company?

The range of emotions you just went through is wide, but you moved from the lowest vibration to a place in the middle. This means you have moved up the emotional scale and are closer to love than to fear. You are making progress.

We are inherently spiritual beings, and we crave love because that is what our true nature is. Nevertheless, we often choose to live in fear.

The question becomes what are we afraid of? How do we stop living in fear? I will suggest that we first start by consciously recognize our emotions and our vibrations and begin to move to a better feeling place.

Emotional Guidance System

Joy, Freedom, Empowerment, Love
Passion
Eager
Faith
Optimism
Hope
Satisfied
Boredom
Pessimism
Frustration, Impatient
Overwhelmed
Disappointed
Doubt
Worry
Blame
Discouraged
Anger
Revenge
Hate
Jealousy
Insecurity
Fear,Depression, Powerless

Many years ago I heard someone say, "Feel the fear and do it anyway". I love that mantra because it moves you from one place to another and the only place to go after fear is up.

Love and Light to you all.